Coaching: what is it about?
Coaching is a partnership between coach and coachee—a shared space for dialogue and exploration designed to support personal and professional development.
It is a future-oriented process that helps create clarity, define meaningful goals, and navigate change with greater awareness and effectiveness.
Coaching is not therapy and does not replace psychological or clinical support.
At the same time, it is not consulting: it does not provide ready-made solutions, advice, or best practices to be followed.
In coaching, you are the protagonist.
I do not tell you what to do; I support you in building the future you want, helping you bring out resources, strengthen your potential, and explore new ways of acting.
Throughout the process, you will be listened to, supported, accompanied—and at times gently challenged—so that you can move toward what truly matters to you.
The Coaching Model I Use
The coaching model I use is Ontological–Transformational Coaching.
This approach is rooted in constructivist philosophy and integrates elements from the philosophy of language, psychology, and the biology of knowledge.
Its core assumption is that there is no single, objective, fixed reality.
Each human being creates their own world through:
- perception
- language
- the stories they tell about what happens
For this reason, the work focuses on conversations, both internal and external, exploring new perspectives that can open new possibilities for action and results beyond the ordinary.
One of the key tools used in this model is Linguistic Distinctions—subtle shifts in meaning within everyday language that allow new interpretations of reality and, consequently, new choices and behaviors.
My Sessions
Business Coaching
Designed for professionals and entrepreneurs who want to grow, innovate, and make their work more effective—without sacrificing well-being and satisfaction.
Daily work life is often filled with pressure, unpredictability, and the feeling of “having to carry everything alone.”
These challenges are rarely about technical skills; they are more often about mindset, responsibility, decision-making, and internal dialogue.
Coaching helps bring clarity, restore balance, and lead with greater awareness.
Sport Coaching
Sport is a powerful teacher for life.
Mindset and emotions play a central role in performance. When recognized and managed effectively, they allow access to one’s true potential. This is what top athletes do exceptionally well.
Sport coaching focuses on:
- mental clarity
- beliefs and perspectives
- resilience
- the ability to rise after setbacks
The same skills that make a difference in sport also make a difference in life.
Life Coaching
Life Coaching is a deep and meaningful personal growth experience.
It supports people in improving the quality of their personal and professional lives by expanding awareness, tools, and perspectives—allowing them to face the present with greater confidence, autonomy, and intention.
It is a reflective practice guided by the coach, aimed at developing awareness and new behaviors aligned with the coachee’s values and goals.
